One of my favorite things to do is streamline something that isn’t efficient into a smoothly functioning way of life. I made a choice a few months ago, after being inspired by Rachael Ray, to lose a pound a week just by dropping 500 calories from my daily diet. I’m telling you, it worked! I’ve lost 12 pounds since June. Okay, I started exercising, too, but I have definitely noticed a difference in the way I think about food. All I have to do is get to 500. What’s that, two less cookies? One of the changes I made over [...]
